Many people love chocolate, and for good reason.
There may be several health benefits of eating (dark) chocolate.
(1) Flavoniods act as antioxidants
(2) Antioxidants slow aging
(3) Dark Chocolate may help lower blood pressure
(4) Dark Chocolate may help ease emotional stress
Types of Chocolate:
(1) Dark Chocolate (plain chocolate)
(2) Semi-sweet Chocolate
(3) Bittersweet Chocolate (unsweet chocolate)
(4) Milk Chocolate
(5) White Chocolate
(6) Cocoa Powder
(7) Compound Chocolate
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment.
This information was gained from Wikipedia, About.com, WebMD and Medical News Today